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diet After 50 years old

Nutritional Needs After 50 years old

balanced_meal

Balancing Your Food Plate

exercise

Two types of exercise can be had to preserve muscles during...

Burning Calories

Researchers pick out calorie-burning pathway in fats cells

working out

Eat this, now not that to burn extra fats after exercising

foods-rich-in-carbohydrates

Does slicing carbs virtually assist hold weight off?

Burn More Calories

You Naturally Burn More Calories at Certain Time of Day

WeightLossSurgeryToolsdreamstime

Surgery for weight loss: A trendy remedy for type 2 diabetes?

Fatty liver

Fatty liver disorder contributes to cardiovascular disease and vice versa

ApplePear

Which fruits and vegetables are high-quality for weight loss?

Bad Foods

Changing Your Cravings for “Bad” Foods